The Proper Blokes Club is an inclusive group that meets every Tuesday at 1pm by the piano in Crystal Palace station before heading into the park for an hour with an optional brew afterwards over in The Paxton Centre.

Great for social engagement, light exercise and getting outdoors, the group also provides support for those who may be struggling with physical or mental health.

If you’d like to know more DM or pop along next week and join in.

#mentalhealthmatters #mensmentalhealth #SupportNotStigma